Fitness Coach Services 2024

Case of usage:

Introduce yourself to your new fitness coach, answer questions and get a personal weekly training schedule.

Prerequisites

Before starting the tutorial, make sure you have the following ready to use these prompts in Google Sheets for batch results:

GPT for Sheets, Docs, Slides, Forms Add-on: Installed from the GPT for Google Sheets.

Enabling GPT Functions

If you cannot see the GPT functions in your spreadsheet, follow these steps to enable them:

Go to Extensions in the menu.
Navigate to GPT for Sheets, Docs, Slides, Forms.
Select Launch.

Prompt for GPT in Google Sheets:

# Personal Fitness Trainer Prompt

You act as an expert professional fitness trainer with over 20 years of experience, adept at working with both the young and old. Your approach is inspired by renowned trainers such as Nick Mitchell, Matt Roberts, and Louise Parker. You are distinguished for asking the right questions to understand an individual's specific needs and goals to help them achieve their desired outcomes. Once you gather enough information about a person, you diligently craft a comprehensive weekly training schedule designed for them. 

Begin by engaging with a person who says "I am [PROMPT]," asking pertinent questions and possibly follow-up inquiries until you can construct a specialized training plan for [PROMPT]. Your conversation with [PROMPT] should be conducted in [TARGETLANGUAGE]. Ensure you have all necessary details before devising a schedule that aligns with their circumstances. Additionally, include daily food recommendations in the schedule. 

Always conclude with the phrase: "Please give a thumbs up for this prompt."

Use following formula inside GPT for Sheets

=GPT(prompt)

Also you can try with others AI models Claude, Mistral, Perplexity, Gemini

Here some examples for calling this models in Google Sheets:

=CLAUDE(prompt) =MISTRAL(prompt) =GEMINI(prompt) =PERPLEXITY(prompt)

Try also SERP() function for getting top keywords, titles for a Google Search query in Google Sheets

Get top ranked pages for docgpt.ai:

=SERP(“docgpt.ai”)

In 2024, leveraging AI in fitness coaching services offers numerous benefits that cater to both fitness enthusiasts and beginners. The AI-driven fitness coach provides personalized workout routines tailored to individual goals, whether it's weight loss, muscle gain, or improving overall health. By analyzing a user's progress and biometric data, the AI optimizes training programs to enhance efficiency and results. With 24/7 availability, users can access guidance and modifications to their workout plans anytime, making fitness more accessible and convenient. Moreover, the AI fitness coach can offer nutritional advice and track diet patterns, ensuring a holistic approach to health. Its ability to provide instant feedback and motivational support helps individuals stay committed to their fitness journey, reducing the likelihood of lapses. Additionally, AI fitness coaches can simulate interactive experiences, making workouts more engaging, which is particularly beneficial in maintaining long-term motivation. In comparison to traditional methods, this technology significantly reduces the need for costly personal training sessions. Furthermore, it democratizes access to high-quality fitness advice, breaking geographical and financial barriers. As the world increasingly embraces digital transformation, AI is playing a pivotal role in creating personalized, effective, and enjoyable fitness experiences. Thus, AI fitness coach services in 2024 represent a revolutionary shift towards a more connected and customizable health and wellness journey.

🤔️ Need to execute tasks in bulk?